Gua Sha is a beautiful practice with a rich history in traditional Chinese medicine, offering a holistic approach to skincare and well-being. The use of
What is a face serum? A face serum is a concentrated liquid formulated with active ingredients that can penetrate the skin’s surface. This super-absorption by
We honour the comforting light that shines in the darkness of uncertainty. Thank you for your teachings of reflection, illumination, fulfillment and the timeless practice
The winter can be rough up here in Canada – lack of sun, short days, endless nights and either endless rain (if you’re on the
This Equinox found us feeling blue, not ready to let go of summer since we had our end of season stolen by endless rain and
Indulge in a Full Moon Bathing Ritual. Tonight is the Full Moon in Aquarius, an ultimate water sign. What is a ritual? Sounds like we’re
